Let's stop thinking that white rice is unhealthy

Let’s stop thinking that white rice is unhealthy

There are foods like wonderful lawyers and crunchy kale, which are widely hailed as nutritional goldmines. Then there are plant-based foods that are more debatable, like everyone’s favorite potatoes and pickles. (For the record, both have their own nutritional benefits.) White rice is another that many consider unhealthy, despite being one of the most consumed …

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