Trainers

Best exercise bikes and smart bikes 2022 - adjustable, feature-rich trainers for serious indoor workouts

Best exercise bikes and smart bikes 2022 – adjustable, feature-rich trainers for serious indoor workouts

The lockdown thrust exercise bikes and smart bikes into human consciousness with the sight of smiling office workers sweating past an equally smiling online trainer sending Peloton’s stock price through the roof . And while that stock price has fallen quite sharply as the shackles loosen, cutting-edge indoor bikes remain a popular choice for several …

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Burn Belly Fat and Slow Aging With These Cardio Routines Trainers Love - Eat This, Not That

Burn Belly Fat and Slow Aging With These Cardio Routines Trainers Love – Eat This, Not That

Gaining extra girth around your belly as you age is far from the best feeling. After all, you want to live your best life and look like it too. An annual physical exam can actually be stressful, just stepping on the scale. According to Tufts Medical Center, some people can gain up to three to …

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Want strong abs? Personal Trainers Say To Skip The Crunches And Do These 6 Exercises Instead | Business Intern

Cavan Images/Getty Images Crunches and sit-ups aren’t the only way to build strong abs. Underrated exercises like planks and floating kicks are effective, low-impact alternatives. Doing different core exercises also helps add variety to your workout routine. For more stories, go to www.BusinessInsider.co.za. If you want to build strong abs, focusing on underrated exercises that …

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