stability

4 leg exercises you can do with a TRX for a serious stability challenge

4 leg exercises you can do with a TRX for a serious stability challenge

Training with a suspension system, like TRX, is great for providing extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to the next level. Whether you’re looking for a full body workout or exercises that challenge your abs, the TRX will guide you to strength. But …

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