specific

American Medical Association report: Worrying trends in overdose deaths require specific actions, comprehensive approach

American Medical Association report: Worrying trends in overdose deaths require specific actions, comprehensive approach

A report published this month (September 2022) detailing the toll of drug overdoses and the nation’s death epidemic, the South Dakota State Medical Association and the American Medical Association call for a comprehensive approach – policymakers, health experts public, educators, religious leaders and employers – to help save lives. While doctors and other medical professionals …

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Woman Wearing Fitness Tracker

Optimizing exercise: specific links between exercise, memory and mental health revealed by fitness trackers

New research reveals that the effects of exercise on the brain are nuanced, with different forms and intensities having different effects on your cognitive and mental health. Exercise can improve your mental and cognitive health, but not all forms and intensities of exercise affect the brain in the same way. In fact, according to a …

Optimizing exercise: specific links between exercise, memory and mental health revealed by fitness trackers Read More »

Woman Wearing Fitness Tracker

Optimizing exercise: specific links between exercise, memory and mental health revealed by fitness trackers

New research reveals that the effects of exercise on the brain are nuanced, with different forms and intensities having different effects on your cognitive and mental health. Exercise can improve your mental and cognitive health, but not all forms and intensities of exercise affect the brain in the same way. In fact, according to a …

Optimizing exercise: specific links between exercise, memory and mental health revealed by fitness trackers Read More »