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Sharp drop in the number of people who "never" exercise, but too many people still rarely move

Sharp drop in the number of people who “never” exercise, but too many people still rarely move

Malta has seen the biggest drop in Europe in the number of people who ‘never’ exercise, according to new EU data. Despite this, the island continues to have the highest rate of individuals who “rarely” practice sport or physical activity. The European Commission’s latest Eurobarometer survey on physical activity and sport, conducted across the bloc …

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Could a daily multivitamin help you stay sharp?

A common multivitamin may provide some protection against cognitive decline as you age. The discoveries of the COSMOS-Spirit study has just been published in the journal Alzheimer’s and dementia. The results suggest that taking a multivitamin supplement daily could help us stay alert. Cognitive function studied by COSMOS-Mind: COSMOS-Mind was part of a much larger …

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