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Gossip Girl meets Roar Fitness girl: Actor Ed Westwick recently signed up to train with Lindsay

Celebrity Personal Trainer Sarah Lindsay Shares Weightlifting Tips For A Leading Body

A personal trainer credited with getting celebrities in shape has revealed why she makes stars lift heavy weights when they need quick results – and how it’s key to achieving a leaner physique. Sarah Lindsay’s fans include Strictly Come Dancing pro Katya Jones, model Amy Jackson, presenters Nick Grimshaw, Vogue Williams and Graham Norton, singers …

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khushbu sundar

‘Train out whenever possible’: Khushbu Sundar shares his fitness mantra

Once you’ve reached your fitness goal, you need to keep the momentum going and get on with your routine. This allows you to continue enjoying the benefits. Actor and politician Khushbu Sundar who gave us major fitness goals with her amazing weight loss journey from lose 21 kg recently shared her fitness mantra. In a …

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Nutritionist Shares 6 Frozen Foods She Always Buys: "They're Just as Healthy and Cheaper Than Fresh"

Nutritionist Shares 6 Frozen Foods She Always Buys: “They’re Just as Healthy and Cheaper Than Fresh”

1. Berries Use it to: baked desserts, smoothies, yogurt toppings, breakfast bowls Berries, such as blueberries, raspberries, strawberries, and blackberries, are one of nature’s best sources of antioxidants. Studies show that antioxidant levels in berries remain stable long after freezing. Some of the best stores to find frozen berries at a bargain price include Trader …

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No time to go to the gym?  Dr. Michael Mosley shares a one-minute exercise just as effective as a half-hour workout

No time to go to the gym? Dr. Michael Mosley shares a one-minute exercise just as effective as a half-hour workout

Dr. Michael Mosley said several short bursts of exercise may be better than trying to do a full workout all at once. Photo: iStock New Delhi: Weight loss is a gradual process, yes. This can sometimes take weeks or months of exercise and diet – sometimes aggressive workouts and strict abstinence from specific foods. But …

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Stunner: Jenny Powell, 54, gave fans an update on her mysterious injury as she posted a stunning snap back in a swimsuit to her Instagram account on Thursday

Jenny Powell shares mystery injury update with stunning throwback snap in swimsuit

She has been recovering from an injury over the past two weeks. And Jenny Powell, 54, gave fans an update on her condition by posting a stunning swimsuit snap to her Instagram account on Thursday. The TV personality looked amazing as she posed with her back to the camera lens as she soaked up the …

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Euronext Paris authorizes the listing of Oncodesign Precision Medicine (OPM) shares on Euronext Access+ as part of the allocation of OPM shares to Oncodesign shareholders

Euronext Paris authorizes the listing of Oncodesign Precision Medicine (OPM) shares on Euronext Access+ as part of the allocation of OPM shares to Oncodesign shareholders

DIJON, France–(BUSINESS WIRE)–Regulatory news: Oncodesign Precision Medicine (OPM), subsidiary of Oncodesign (ALONC – FR0011766229) (Paris: ALONC), and Oncodesign announce that Euronext Paris SA has authorized on September 26, 2022 the admission to listing on the Euronext Access + market in Paris of the ordinary shares of OPM, within the framework of the direct listing procedure …

Euronext Paris authorizes the listing of Oncodesign Precision Medicine (OPM) shares on Euronext Access+ as part of the allocation of OPM shares to Oncodesign shareholders Read More »

Pushpa Keya Bhatt running marathons and training in the gym

‘Too old? I run marathons and train 17 hours a week: 66-year-old shares his fitness secrets

“You’re too old for that.” For many looking to seek out something “unconventional” over 60, this is common to hear. From time immemorial we have put time limits on dreams and age limits on goals. Yet here is the story of a woman in her late 60s who stands out among the crowd – Pushpa …

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claudia-winkleman-workout

Strict host Claudia Winkleman shares the only exercise she will ever do

September 25, 2022 – 4:57 p.m. BST Melanie Macleod Strict trainer Claudia Winkleman has a refreshing take on exercise, eschewing running and HIIT for just one kind of workout Come dance strictly returns to our screens this weekend, and with it comes Claudia Winkelman and his always refreshing attitude towards life. LILY: Strictly Claudia Winkleman’s …

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Michal Krizo builds huge comeback in preparation for Italy 2022 Amateur Olympia, shares his posing routine in 2 weeks - Fitness Volt

Michal Krizo builds huge comeback in preparation for Italy 2022 Amateur Olympia, shares his posing routine in 2 weeks – Fitness Volt

Bodybuilder Michal Krizo is ready to make a statement in the IFBB Pro League despite yet to earn his Pro card. In a recent YouTube video, Krizo shared a high volume back workout in preparation for the upcoming Amateur Olympia Italy 2022 competition. Michal Krizo, 32, recently moved from the IFBB Elite Pro League to …

Michal Krizo builds huge comeback in preparation for Italy 2022 Amateur Olympia, shares his posing routine in 2 weeks – Fitness Volt Read More »