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The River Runner: How Expedition Kayaker Scott Lindgren Balances a Brain Tumor, His Mental Health, and Tackles Tough Waters

The River Runner: How Expedition Kayaker Scott Lindgren Balances a Brain Tumor, His Mental Health, and Tackles Tough Waters

Kayaker Scott Lindgren looks out over the Indus River. Lindgren’s fitness and health journey is the focus of the documentary “The River Runner,” and he will be the keynote speaker at The Longevity Project event.Mike Dawson/Courtesy Photo Scott Lindgren had no intention of making a documentary about himself. Although the world-class kayaker is used to …

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Healthy habits for living to 100, according to a 100-year-old runner - Eat This Not That

Healthy habits for living to 100, according to a 100-year-old runner – Eat This Not That

If you’re looking for some major inspiration and motivation, meet Mike Fremont, a 100-year-old runner living his life to the fullest. “I’m having the best time of my life,” Fremont reveals to PEOPLE, and he doesn’t seem to exaggerate at all! Keep reading to learn more about healthy habits for living to 100, according to …

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