Plogging habits that slow aging, science reveals - Eat This Not That

Plogging habits that slow aging, science reveals – Eat This Not That

If you haven’t tried plogging yet, it’s time to jump into this fitness trend that’s great for the environment. The incredibly popular activity of jogging while picking up trash along your route is something people are having fun with across the world – and for good reason. There are so many health benefits your body …

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