Researchers found that intense exercise may be better for a person's spatial memory, but more moderate activity helped a person's episodic memory (file photo)

More intense activity is not always better for a person’s memory

Intense exercise is not always better! More rigorous trainers have a harder time remembering specific events than those who do more moderate exercises, study finds People who train harder don’t always do better on memory tests despite existing medical literature, new study finds A study found that those who participate in more rigorous exercise have …

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