“Ultra-processed” foods: the nutrition myth that won’t die

“Ultra-processed” foods: the nutrition myth that won’t die

The philosopher Aristotle taught that moderation was essential to a virtuous life. This is a lesson we all grasp intuitively. A few drinks with your friends on a Friday night is perfectly fine; drinking 12 beers alone on a Tuesday night is alcoholism. I could go on, but you get the idea: avoid extremes and …

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