life

How Online Pilates (With My Mom Teaching The Class) Finally Got Me In Shape

How Online Pilates (With My Mom Teaching The Class) Finally Got Me In Shape

The First Person is a daily personal piece submitted by readers. Do you have a story to tell? See our guidelines on tgam.ca/essayguide. Artwork by Marley Allen-Ash For most of my life, my physique could be compared to that bouncy man you see in the parking lots of furniture stores and used car dealerships. I …

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Can you buy life insurance with a pre-existing medical condition?

Can you buy life insurance with a pre-existing medical condition?

Unfortunate circumstances can arise suddenly without any indication. As such incidents are unpredictable, one may never prepare for them. Such incidents not only have a mental impact on people, but also a financial impact. Although you can never predict when an unfortunate circumstance might occur, you can take steps to have financial support against the …

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Body balance training for longevity and quality of life

Body balance training for longevity and quality of life

NEW YORK — Len Kaplan started having trouble walking in a straight line when he was in his 50s. Scoliosis combined with compressed discs in his back was causing his balance to deteriorate. “Physiotherapy, regular exercise, just wasn’t doing the job. I needed something different,” said Kaplan, now 80. Around this time, he and his …

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Shailene Woodley hasn't slept for most of [Her] adult life'

Shailene Woodley hasn’t slept for most of [Her] adult life’

Shailene Woodley is quick to say how much she cares about her health. But the actor isn’t just talking about keeping up with the latest fitness and wellness trends. Instead, the Divergent alum takes a holistic approach to her health. And in recent years, she’s really prioritized therapy and good mental health. Shailene Woodley | …

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5 healthy aging tips for a long life from a longevity expert

5 healthy aging tips for a long life from a longevity expert

Most of us hope to age well and live a long life. And while researchers have long believed that a person’s longevity is determined primarily by genetics and family history, experts are beginning to discover that there are many more pieces to the puzzle. Research now shows that other factors such as environment, lifestyle choices, …

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A Gen Z cashier earning $13 an hour says she's "acting on her salary" to protect her sanity: "It's not the sum total of your whole life.  It's literally just a job.

A Gen Z cashier earning $13 an hour says she’s “acting on her salary” to protect her sanity: “It’s not the sum total of your whole life. It’s literally just a job.

Claire, a 22-year-old cashier, is doing the job she was hired to do, nothing more, nothing less. More and more people are adopting the principle of “playing their salary” by not doing work outside of their job description. She said Gen Z has a different approach to work and more separation from employers. Loading Something …

A Gen Z cashier earning $13 an hour says she’s “acting on her salary” to protect her sanity: “It’s not the sum total of your whole life. It’s literally just a job. Read More »

September is Life Insurance Awareness Month - and AAA offers advice on finding the right policies and avoiding scams - The Southern Maryland Chronicle

September is Life Insurance Awareness Month – and AAA offers advice on finding the right policies and avoiding scams – The Southern Maryland Chronicle

If you don’t yet have life insurance or think you need more coverage, you’re not alone. A recent study by the Life Insurance Marketing and Research Association shows that 80 million Americans don’t yet have life insurance and another 26 million say they need more coverage. September is Life Insurance Awareness Month, an observance started …

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Juniata Students Intern with the Gift of Life Giving Program

Juniata Students Intern with the Gift of Life Giving Program

Since the first successful kidney transplant in 1954, organ and tissue donation has revolutionized medicine, continually expanding treatment options for once terminal illnesses. Shawna Cada ’23 of Reading and Jacob Sensenig ’23 of Hollidaysburg, both aspiring doctors, spent part of their summer at the forefront of medical advancement through an internship with Gift of Life …

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