Inflammation

The Worst Carbohydrates No One Should Eat Anymore Because They Lead to Inflammation and Weight Gain

The Worst Carbohydrates No One Should Eat Anymore Because They Lead to Inflammation and Weight Gain

When you eat the right kind in moderation, carbs can be a great source of fiber and other nutrients that will help you reach your weight loss goals. However, it’s no secret that many carbohydrate-rich foods can cause serious damage to your overall health. Refined carbs, found in highly processed foods, often lead to inflammation, …

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Stanford Medicine study shows SARS-CoV-2 can infect human fatty tissue

Stanford Medicine study shows SARS-CoV-2 can infect human fatty tissue

Is SARS-CoV-2 hiding in your fat cells? A study by Stanford Medicine researchers shows that SARS-CoV-2 can infect human fatty tissue. This phenomenon has been observed in laboratory experiments carried out on adipose tissue excised from patients undergoing bariatric and cardiac surgeries, and then infected in a laboratory dish with SARS-CoV-2. It has further been …

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Wellness Checkup: Exercise |  Medicine in 2 Minutes

Wellness Checkup: Exercise | Medicine in 2 Minutes

Aerobic and strengthening physical activity may have a dose-response association with mortality 1. In this study, compared to no aerobic physical activity (PA), a substantial reduction in mortality risk was associated with 1 hour/week of aerobic PA and stabilized at 3 hours/week .2. Muscle strengthening exercise (MSE) conferred an additional reduction in mortality risk at …

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7 Best Luteolin Foods That Fight Inflammation |  Good + Good

7 Best Luteolin Foods That Fight Inflammation | Good + Good

VSChronic inflammation is at the root of countless diseases. While any number of things can trigger inflammation in the body – think stress, pollution, lack of sleep, smoking or excessive alcohol consumption, etc. – the good news is that there are an abundance of nutrients that can help control inflammation. One such nutrient to look …

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