Nut consumption improves health and reduces the risk of heart disease

Nut consumption improves health and reduces the risk of heart disease

Share on PinterestA new study suggests that people who eat nuts tend to have a lower risk of heart disease and healthier eating habits. Westend61/Getty Images Nuts, including walnuts, are generally considered part of a healthy diet due to their high levels of protein, fiber, and healthy fats. Researchers at the University of Minnesota have …

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