Expert

Expert discusses mental health of law enforcement after officer's death

Expert discusses mental health of law enforcement after officer’s death

Several law enforcement officers in the Oklahoma County area were killed or injured last summer. Since July, three law enforcement officers have died in Oklahoma County. The latest was Oklahoma City Police Sgt. Meagan Burke, who died in an off-duty crash on Interstate 44. Experts said the public needs to think about the mental health …

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5 healthy aging tips for a long life from a longevity expert

5 healthy aging tips for a long life from a longevity expert

Most of us hope to age well and live a long life. And while researchers have long believed that a person’s longevity is determined primarily by genetics and family history, experts are beginning to discover that there are many more pieces to the puzzle. Research now shows that other factors such as environment, lifestyle choices, …

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Houston Expert: 3 Emotional Intelligence Tips to Improve the Patient-Practitioner Experience

Houston Expert: 3 Emotional Intelligence Tips to Improve the Patient-Practitioner Experience

Having spent hours with medical professionals as a consultant and patient, I know it takes a special kind of person to care for others in their most trying and vulnerable times. This responsibility has been thrown into overdrive due to COVID, causing emotional exhaustion, which in turn affects patient care. By equipping yourself with emotional …

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Car insurance costs more, but 'several million people' may not have enough, expert says

Car insurance costs more, but ‘several million people’ may not have enough, expert says

Thanks to inflation, you’re probably paying more for just about everything these days, and auto insurance is no exception. Insurers have raised rates an average of 4.9% so far this year, according to data from S&P Global Market Intelligence, and costs to consumers are likely to continue to rise, analysts at Bankrate said. For insurers, …

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The 5 Best Running Habits That Slow Aging, Reveals Fitness Expert - Eat This Not That

The 5 Best Running Habits That Slow Aging, Reveals Fitness Expert – Eat This Not That

Running is an amazing exercise to incorporate into your routine. It’s fun, you can do it anywhere, and most of the time you can do it outside. It’s also one of the best aerobic exercises you can do to improve your heart health, burn calories, and stay young. I’m here today to share the top …

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What Daily Walking Does To Your Body, Expert Reveals - Eat This, Not That

What Daily Walking Does To Your Body, Expert Reveals – Eat This, Not That

Walking is one of the simplest activities and the greatest gift you can give yourself. Think about it: you don’t need gym equipment to do it, it’s something you can easily fit into your schedule, you can walk alone or with friends and you can go at your own pace. . The best part? Taking …

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