equipment

One-Handed Athlete Adaptive Fitness Equipment Recommendations

One-Handed Athlete Adaptive Fitness Equipment Recommendations

I started strength training at the start of the pandemic after years of letting a misguided commitment to running hurt my knees. I’ve long known the value of strength training using compound lifts (exercises that use multiple joints and muscle groups simultaneously, like a bench press or a squat). But I didn’t realize what I …

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5 Simple Exercises That Can Help You Improve Your Posture - No Equipment Needed

5 Simple Exercises That Can Help You Improve Your Posture – No Equipment Needed

If you’re worried about your posture slipping lately, join the club. You only have to look up to notice that almost everyone has collapsed looking at their phones or slumped over at their desks. Another culprit of poor posture, beyond the way you hold yourself while standing still, is having an inactive or sedentary lifestyle. …

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Kris Holt

Peloton Fitness Equipment Coming Soon to Dick’s Sporting Goods | Engadget

That was to say the least. Part of the company’s plan to right the ship is to offer its connected fitness equipment through third-party retailers. It all started and now Peloton has an exclusive deal with a brick and mortar retailer. So you’ll soon be able to walk into a Dick’s Sporting Goods store and …

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Gym equipment is expensive.  Here's how to find high-quality used equipment

Gym equipment is expensive. Here’s how to find high-quality used equipment

home exercise equipment can easily add up. This is especially true if you’re looking to complement your gym with larger pieces like a conveyor belt, elliptical, dumbbells or even a drawbar. The good news is that you don’t have to buy all that new gear. You can save money buying used parts and still get …

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