emotional

Try These Emotional Exercises If You Can't Find A Therapist

Try These Emotional Exercises If You Can’t Find A Therapist

Juli Fraga, Psy.D., is a psychologist in private practice in San Francisco. As the pandemic continues, so does the mental health crisis. Many of us are grappling with the grief and trauma that the coronavirus has unleashed, as well as stressors such as mass shootings and climate change. With so much suffering, there is a …

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Houston Expert: 3 Emotional Intelligence Tips to Improve the Patient-Practitioner Experience

Houston Expert: 3 Emotional Intelligence Tips to Improve the Patient-Practitioner Experience

Having spent hours with medical professionals as a consultant and patient, I know it takes a special kind of person to care for others in their most trying and vulnerable times. This responsibility has been thrown into overdrive due to COVID, causing emotional exhaustion, which in turn affects patient care. By equipping yourself with emotional …

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Mental Health: What Is Emotional Unavailability? Here Are Some Of The Most Common Signs

Mental health: what is emotional unavailability? Here are some of the most common signs

Mental health: Emotional unavailability can affect a person’s ability to openly communicate their feelings The ability to maintain emotional connections in relationships is called emotional availability. Relationships are difficult for emotionally unavailable people because emotional connection is essential for a healthy relationship to exist. They may choose to keep a distance and go on casual …

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