Aging

Rippl Care CEO: 'Our system is not ready' to provide mental health care to an aging population

Rippl Care CEO: ‘Our system is not ready’ to provide mental health care to an aging population

According to Kris Engskov, the American health care system is not ready to deal with the aging of the population and the mental health problems that result from it. That’s why he started Rippl Care. As CEO and co-founder, Engskov leads a young company that seeks to combine highly specialized care, technology and home-based services …

Rippl Care CEO: ‘Our system is not ready’ to provide mental health care to an aging population Read More »

Loneliness and unhappiness can accelerate aging faster than smoking

Loneliness and unhappiness can accelerate aging faster than smoking

Share on PinterestResearchers have found that certain psychological issues – such as hopelessness, unhappiness and loneliness – can increase a person’s biological age more than smoking. Jesse Morrow/Getty Images Medical history, lifestyle and genetics all play a large role in how quickly a person ages. Recently, researchers have found that a person’s mental health is …

Loneliness and unhappiness can accelerate aging faster than smoking Read More »

Confirmed!  Study names the only nut that could keep you healthier as you age

Confirmed! Study names the only nut that could keep you healthier as you age

People who ate three-quarters of an ounce of nuts in a day over the age of 30 were considered younger and ate healthier diets, exercised and were less likely to succumb to heart disease. Photo: iStock New Delhi: Talk about healthy fats and one of the richest sources of it is nuts. An expensive and …

Confirmed! Study names the only nut that could keep you healthier as you age Read More »

5 healthy aging tips for a long life from a longevity expert

5 healthy aging tips for a long life from a longevity expert

Most of us hope to age well and live a long life. And while researchers have long believed that a person’s longevity is determined primarily by genetics and family history, experts are beginning to discover that there are many more pieces to the puzzle. Research now shows that other factors such as environment, lifestyle choices, …

5 healthy aging tips for a long life from a longevity expert Read More »

Why aging citizens is a challenge across the world, especially for India

Why aging citizens is a challenge across the world, especially for India

India is quite young. Its population of 1.3 billion has an average age of 29. The country has therefore focused largely on its “youth bulge” and the “demographic dividend” it should potentially yield, since the working-age population is larger than the dependent segment. While the country may retain this advantage for years, it is aging. …

Why aging citizens is a challenge across the world, especially for India Read More »

Burn Belly Fat and Slow Aging With These Cardio Routines Trainers Love - Eat This, Not That

Burn Belly Fat and Slow Aging With These Cardio Routines Trainers Love – Eat This, Not That

Gaining extra girth around your belly as you age is far from the best feeling. After all, you want to live your best life and look like it too. An annual physical exam can actually be stressful, just stepping on the scale. According to Tufts Medical Center, some people can gain up to three to …

Burn Belly Fat and Slow Aging With These Cardio Routines Trainers Love – Eat This, Not That Read More »

A photo shows a city skyline obscured by thick smog.

Eliminating pollution helps dispel the fog of aging and may reduce the risk of dementia

Over the past decade, a growing body of research has shown that air pollution harms the brains of older adults, contributing to cognitive decline and dementia. What is unclear is whether improving air quality would benefit brain health. Two studies published this year by researchers from six universities and the National Institute on Aging provide …

Eliminating pollution helps dispel the fog of aging and may reduce the risk of dementia Read More »

The 5 Best Running Habits That Slow Aging, Reveals Fitness Expert - Eat This Not That

The 5 Best Running Habits That Slow Aging, Reveals Fitness Expert – Eat This Not That

Running is an amazing exercise to incorporate into your routine. It’s fun, you can do it anywhere, and most of the time you can do it outside. It’s also one of the best aerobic exercises you can do to improve your heart health, burn calories, and stay young. I’m here today to share the top …

The 5 Best Running Habits That Slow Aging, Reveals Fitness Expert – Eat This Not That Read More »

Plogging habits that slow aging, science reveals - Eat This Not That

Plogging habits that slow aging, science reveals – Eat This Not That

If you haven’t tried plogging yet, it’s time to jump into this fitness trend that’s great for the environment. The incredibly popular activity of jogging while picking up trash along your route is something people are having fun with across the world – and for good reason. There are so many health benefits your body …

Plogging habits that slow aging, science reveals – Eat This Not That Read More »