“The reality is that there are people working for Wipro today who work directly for one of our competitors and we’ve discovered 300 people over the past few months who are doing exactly that,” Premji said during an interview. a speech at the National Convention of All India Management. Association.
What is moonlight? Is it ethical?
Wipro fires 300 employees who moonlighted for rival company
Earning more money becomes difficult for technicians as after Infosys and Wipro, the general manager of this large IT company says that moonlighting is not ethical
Moonlighting is a kind of side job usually done at night or on weekends, a phrase made popular by Americans who take on second jobs in addition to their regular 9-to-5 jobs to supplement their income.
According to industry leaders, moonlighting can be considered cheating if an employee’s contract provides for non-competition and one-time employment. Experts believe that after COVID-19, when many people lost their jobs, moonlighting gave rise to the need for people to take on additional work for dual employment.
Job insecurity and pressure cause
Mental Health problems
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Symptoms of work-related stress
Mental health experts believe that the symptoms of work-related stress can be physical, psychological and behavioral:
- Muscle tension
- Insomnia or insomnia
- Gastrointestinal disorders, such as diarrhea or constipation
- Depression and anxiety
- Feeling overwhelmed and unable to cope
Cognitivedifficulties, such as a reduced ability to concentrate or make decisions.
- Decline in performance at work
What triggers stress at work?
Some of the significant factors that commonly cause work-related stress include long working hours, heavy workload, tight deadlines, job insecurity, lower pay, insufficient job skills, work environment inadequate, few opportunities for promotion, harassment and discrimination of seniors.
Measures to prevent stress at work
- Discuss your concerns with your employer
- Be well organized and list your daily tasks in order of priority
- Take care of your diet and health by eating healthy and exercising regularly
- Try meditation or yoga
- Allow plenty of free time to rest and pursue other activities
- Stay away from stressors like smoking, alcohol and drugs
- Seek professional advice from a psychologist.
Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.
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